Get Better Sleep with Valimenta Melatonin Supplements
Melatonin is a hormone that plays a crucial role in regulating our sleep-wake cycle. It is naturally produced by the pineal gland in the brain and is released in response to darkness, signaling to the body that it is time to prepare for sleep. Taking small doses of melatonin supplements can help individuals with sleep […]
How Magnesium plays a role in Methylation Biochemistry
One of the enzymes that requires magnesium is methionine synthase (MS), which catalyzes the conversion of homocysteine to methionine. Methionine, then, is converted to S-adenosylmethionine (SAM) which is the main methyl donor in the cell, it is used in many methylation reactions, including the methylation of DNA and proteins. Additionally, magnesium also plays a role […]
NAC…we prefer Glutathione
N-acetylcysteine (NAC) is a precursor to the antioxidant glutathione in the body because it provides the body with the necessary building blocks to produce glutathione. Glutathione is composed of three amino acids: cysteine, glutamic acid, and glycine. When NAC is metabolized in the body, it is converted into cysteine, which is then used in the […]
Fight Free Radicals and Boost your Health
An antioxidant is a molecule that is capable of neutralizing free radicals, which are highly reactive molecules that can damage cells and contribute to the development of undesirable outcomes. Free radicals are produced naturally in the body through normal metabolic processes, but they can also be generated by environmental factors such as pollution, ultraviolet radiation, […]
How the Food you Eat Prevents your Body from Absorbing Nutrition
While calcium is an important nutrients, the fact that bread, cereals, dairy, and many foods are fortified with calcium, prevents numerous nutrients from absorbing into your body. Calcium can prevent the absorption of vitamins and minerals in a few ways: Calcium and iron have similar chemical properties and compete for absorption in the gut. When […]
Discover the Critical Importance of Iron and it’s role in Methylation
Iron plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can affect the expression of genes. Iron is a cofactor for several enzymes involved in methylation reactions, including the enzymes that catalyze the formation of S-adenosylmethionine (SAM), the main methyl donor in the cell, […]
Harness the Power and Benefits of Methylation
Methylcobalamin, also known as methyl B12, is a form of vitamin B12 that plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can affect the expression of genes and can play a role in gene copying misfiring. Methylcobalamin is a cofactor for the enzyme […]
Did You Know – 42% of People in the USA are Deficient in Vitamin D
Why 42% of Americans are Deficient in Vitamin D Limited or too much sun exposure: Vitamin D is produced by the body when the skin is exposed to sunlight. However, many people in the United States spend a lot of time indoors and do not get enough sunlight to produce adequate amounts of vitamin D. […]
How the Food you Eat Prevents your Body from Absorbing Nutrition
Iron plays an important role in maintaining brain function. Some of the ways that iron can help with brain function include: Oxygen Transport: Iron is an essential component of hemoglobin, a protein in red blood cells that carries oxygen to all the cells in the body, including the brain. Without enough iron, the brain may […]
Glutathione Mechanism
The mechanism by which glutathione activates vitamins C and E involves its ability to act as a reducing agent. When these vitamins become oxidized, they lose an electron and become ineffective as antioxidants. Glutathione can donate an electron to these oxidized vitamins, reducing them back to their active forms and allowing them to continue to […]
