How Vitamin C (Ascorbic Acid) Plays a Role in Methylation Biochemistry

Vitamin C (ascorbic acid) plays a role in methylation biochemistry by acting as an important antioxidant and a cofactor for enzymes involved in methylation reactions. Vitamin C can help to reduce oxidative stress, which can cause DNA damage and inhibit methylation reactions. Additionally, Vitamin C is a cofactor for the enzyme dopamine beta-hydroxylase (DBH), which […]

Coffee May Prevent Iron Absorption

Coffee contains tannins which can inhibit the absorption of iron from plant-based sources (non-heme iron) in foods. Consuming coffee along with a meal that is high in non-heme iron can reduce the amount of iron that is absorbed by the body. However, drinking coffee at a different time than when you’re consuming iron-rich foods or […]

Recharge your body with CELLg8® Magnesium

Magnesium plays many important roles in the body, including over 300 processes in the body. Maintaining normal muscle and nerve function: Magnesium is necessary for the proper functioning of muscles and nerves. It helps muscles to contract and relax, and it plays a role in transmitting nerve impulses. Keeping a healthy heart: Magnesium helps to […]

Maximum Bioavailability with CELLg8® Liposomal Supplements

Liposomal supplements are becoming increasingly popular for their ability to improve nutrient absorption and bioavailability. These supplements encase active ingredients in tiny spheres called liposomes, which are made of phospholipids. These phospholipids are similar to the structure of cell membranes, which allows them to be easily absorbed by the body. One of the main benefits […]

Discover the Factors Behind the Changes in Fruit Nutrition – Explore Now!

Why has fruit changed so much since I was a kid…not as nutritious either? There are several factors that may contribute to fruits having less nutrition today than they did 30 years ago.  Soil Depletion: Modern farming practices have led to the depletion of vital minerals and nutrients in the soil, leading to produce with […]

Get Better Sleep with Valimenta Melatonin Supplements

Melatonin is a hormone that plays a crucial role in regulating our sleep-wake cycle. It is naturally produced by the pineal gland in the brain and is released in response to darkness, signaling to the body that it is time to prepare for sleep. Taking small doses of melatonin supplements can help individuals with sleep […]

How Magnesium plays a role in Methylation Biochemistry

One of the enzymes that requires magnesium is methionine synthase (MS), which catalyzes the conversion of homocysteine to methionine. Methionine, then, is converted to S-adenosylmethionine (SAM) which is the main methyl donor in the cell, it is used in many methylation reactions, including the methylation of DNA and proteins. Additionally, magnesium also plays a role […]

NAC…we prefer Glutathione

N-acetylcysteine (NAC) is a precursor to the antioxidant glutathione in the body because it provides the body with the necessary building blocks to produce glutathione. Glutathione is composed of three amino acids: cysteine, glutamic acid, and glycine. When NAC is metabolized in the body, it is converted into cysteine, which is then used in the […]

Fight Free Radicals and Boost your Health

An antioxidant is a molecule that is capable of neutralizing free radicals, which are highly reactive molecules that can damage cells and contribute to the development of undesirable outcomes. Free radicals are produced naturally in the body through normal metabolic processes, but they can also be generated by environmental factors such as pollution, ultraviolet radiation, […]

How the Food you Eat Prevents your Body from Absorbing Nutrition

While calcium is an important nutrients, the fact that bread, cereals, dairy, and many foods are fortified with calcium, prevents numerous nutrients from absorbing into your body. Calcium can prevent the absorption of vitamins and minerals in a few ways: Calcium and iron have similar chemical properties and compete for absorption in the gut. When […]

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