Discover the Critical Importance of Iron and it’s role in Methylation

Iron plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can affect the expression of genes. Iron is a cofactor for several enzymes involved in methylation reactions, including the enzymes that catalyze the formation of S-adenosylmethionine (SAM), the main methyl donor in the cell, […]

Harness the Power and Benefits of Methylation

Methylcobalamin, also known as methyl B12, is a form of vitamin B12 that plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can affect the expression of genes and can play a role in gene copying misfiring. Methylcobalamin is a cofactor for the enzyme […]

Did You Know – 42% of People in the USA are Deficient in Vitamin D

Why 42% of Americans are Deficient in Vitamin D Limited or too much sun exposure: Vitamin D is produced by the body when the skin is exposed to sunlight. However, many people in the United States spend a lot of time indoors and do not get enough sunlight to produce adequate amounts of vitamin D.  […]

How the Food you Eat Prevents your Body from Absorbing Nutrition

Iron plays an important role in maintaining brain function. Some of the ways that iron can help with brain function include: Oxygen Transport: Iron is an essential component of hemoglobin, a protein in red blood cells that carries oxygen to all the cells in the body, including the brain. Without enough iron, the brain may […]

Glutathione Mechanism

The mechanism by which glutathione activates vitamins C and E involves its ability to act as a reducing agent. When these vitamins become oxidized, they lose an electron and become ineffective as antioxidants. Glutathione can donate an electron to these oxidized vitamins, reducing them back to their active forms and allowing them to continue to […]

How does Glutathione help with Detox

How does glutathione help with detox Glutathione is a powerful antioxidant that helps the body detoxify by neutralizing harmful compounds such as free radicals and heavy metals. It also helps to break down toxins and remove them from the body through the liver and kidneys. Additionally, it plays a role in supporting the functioning of […]

Get your daily dose of Vitamin D and feel strong, healthy, and radiant!

Vitamin D plays a crucial role in maintaining strong and healthy bones. This essential nutrient helps our bodies absorb calcium, which is necessary for bone growth and maintenance. Without enough vitamin D, bones can become thin, brittle, and misshapen. One of the main sources of vitamin D is sunlight. When our skin is exposed to […]

Unlock Your Full Potential with Glutathione & Methylation!

Glutathione is a powerful suppoort to the antioxidant system that plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can affect the expression of genes and can play a role in the development of metabolic misfires One way in which glutathione is involved in […]

Let’s Talk about your Cones & Rods, This is about Eye Health

What are we actually discussing? Cones and rods are the light-sensitive cells in the retina of the eye. They are responsible for converting light into electrical signals that the brain can interpret as images. Cones are responsible for color vision and are most concentrated in the center of the retina, in an area called the […]

Top 6 Reasons We Love Stevia (Other than it Tastes Good)

Stevia has become increasingly popular in recent years, and with good reason. Not only does it taste great, but it also offers a host of health benefits. It’s no wonder that many people are making the switch to stevia as their go-to sweetener. Stevia has a number of benefits that make it a great choice […]

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